The Yoga Poster Triangle Pose is available in five color versions. High quality print, 180 gr matte premium paper.
Yoga poster Triangle Pose (Trikonasana) presents one of the basic yoga asanas. Its practice allows you to free Yourself from stress. The triangle has a positive effect on the building of leg muscles and enables their symmetrical development.
This asana strengthens the legs, around the knee and ankle joints, abdominal muscles and back. It extends the hips, groins, thighs, calves and spine. Combats the stiffness of the legs and hips. In addition, this position relieves back and neck pain, develops the chest, stimulates the work of internal organs.